I ran 13 miles today.
It was around 13 degrees Fahrenheit (-10 degrees Celsius) and it felt like -20 degrees…. I carried a water 4 bottle belt and I ended up running with four blocks of ice around my waist (Gatorade froze after the first 3 miles)… There was ice in my eyebrows…
And OUCH! a very important part of my body froze.. The thawing hurts more than the actual freezing process…
Here is the route.